Professional Counseling Services
At Inner Pearl Counseling, I believe in the transformative power of healing, self-discovery, and human connection. Founded by myself, Cari Tenaglia, LICSW, my practice is dedicated to providing compassionate, evidence-based therapy for individuals, couples, and families. I specialize in trauma recovery, emotional well-being, and addiction with a focus on empowering clients to release negative patterns and reconnect with their authentic selves.
My approach is holistic and tailored to each person’s unique journey, using a variety of therapeutic techniques, including EMDR, mindfulness, and solution-focused therapies. Whether through one-on-one counseling, group workshops, or immersive retreats, I always create a supportive space for healing and growth.
At Inner Pearl Counseling, I believe in the power of resilience and the importance of love, kindness, and community.
My mission is to help you navigate life’s challenges, reclaim your inner strength, and find lasting peace and joy.
Services
Individual Counseling
Tailored one-on-one sessions designed to help you explore personal challenges, gain clarity, and build a path toward healing and growth. Whether you're facing anxiety, relationship struggles, or a desire for personal development, we’ll work together to address your unique needs.
Couples Counseling
In couples therapy, I help partners navigate communication issues, conflicts, and deepen their emotional connection. Whether you're working through past hurt or simply looking to strengthen your bond, I support couples in building healthier, more fulfilling relationships.
Group Therapy
Sometimes, healing happens in community. Group therapy offers a safe, supportive space to share experiences, gain new perspectives, and find connection with others facing similar struggles. Group work can help foster a sense of belonging and emotional support while navigating personal growth.
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, evidence-based therapy designed to help you process and heal from trauma. It’s particularly effective for individuals who have experienced significant emotional pain and are looking to reframe their experiences and move forward in their lives.
Trauma Therapy
Healing from trauma requires a compassionate, understanding approach. I use evidence-based techniques, including EMDR, to help you process past trauma, reframe negative beliefs, and reclaim your sense of safety and self-worth. Together, we’ll work on healing the wounds that hold you back.
Addiction Therapy
Overcoming addiction is a courageous journey, and I provide compassionate guidance to help you break free from harmful patterns. Through individualized therapy, we’ll explore the root causes of addiction and work on building healthier coping strategies for lasting recovery.
Depression Counseling
If you’re feeling overwhelmed by sadness, hopelessness, or a lack of energy, you’re not alone. I offer counseling to help you understand the root causes of your depression and provide tools for managing symptoms, rediscovering joy, and finding purpose in your life again.
Grief Counseling
Grief can be a heavy, complex journey, but you don’t have to face it alone. Whether you’re mourning the loss of a loved one or facing other significant life changes, I offer a compassionate space to help you process your grief and find a way to heal and move forward.
Group Workshops & Retreats
In addition to individual and couples therapy, I offer transformative group workshops and retreats designed to help you connect with others, gain new insights, and deepen your personal growth. These sessions provide a safe, supportive environment where you can share experiences, learn new coping skills, and feel empowered by the collective energy of the group.
Our workshops and retreats vary in focus, from trauma healing and emotional resilience to self-discovery and mindfulness. Whether virtual or in-person, each event is crafted to offer a meaningful experience that supports your journey toward emotional freedom and well-being.
Keep an eye on the calendar for upcoming opportunities to join these immersive experiences—each one designed to help you grow, connect, and thrive in a community setting.
Contact Cari!
Interested in working together? Fill out some info and I will be in touch shortly.
I can’t wait to hear from you!